Bellydance for Fun and Fitness
The dance form we call "bellydance" is derived from traditional women's (and men's)
dances of the Middle East and North Africa.
While the bellydance is not intended
to entertain men as commonly believed
, its feminine movements make for a
beautiful and fun dance style that is enjoyable for everyone. Focusing on muscle
control, joint movements, balance and strength, the bellydance can be a fun way to
exercise while building self-confidence through self-expression in an art form that
embraces all body types!

Meeting the fitness needs of women in the Binghamton area for over 10 years. Personal Training and
Fitness Counseling specializing in weight loss and exercise for women. Bellydancing for seniors and
bellydancing with zills (finger cymbals) *In-home training and private bellydance lessons available locally*
Southern Tier .Com
The Southern Tier's Preferred Business and Professional Directory
Egyptian Twist  
Bellydance for Fun and Fitness!
Bellydance Lessons and Performance, Exercise, Fitness and
Personal Training for women
Binghamton, Vestal, Apalachin, NY, Montrose and Choconut PA
AFAA certified
Feathered Kisses
Aviary, Rescue & Sanctuary
www.featheredkisses.com
807 Trim St., Kirkwood, NY 13795
The Duck Burg
at Smartwood Forest
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Bellydance performances for Fund Raisers, Parties, Nursing Homes,
Grand Openings, Restaurants, Bachelorette and women's parties,
Community Events...
"Bellygrams" for private parties!
Click here to view video clip of
Cisco the McCaw dancing to
bellydance music at one of our  
fund raisers for Feathered Kisses!
CISCO
More pictures of the fund raiser;
http://www.karensart.net/bellyd2.htm
Help raise money for
Feathered Kisses by ordering
greeting cards from cafepress!
Go to www.cafepress.com
and type "
Feathered Kisses" in
the "search phrase" box.
Subscribe to
EMBDA
(Endless Mountains Belly Dancer's Alliance)
Monthly Newsletter!
A down to earth and to the point, informative
newsletter all about bellydance, articles written
for dancers by dancers, fitness advice and upcoming
events! Editors in chief include
Diana Shahein, Helena/Juanita Smart and
Haifa/Michelle Respsher

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